Sometimes adults need extra support, especially when they are struggling.
Our compassionate, experienced therapists support individuals through challenging times by offering individual, family and group therapy to help with a wide range of concerns, including:
- Depression and mood concerns
- Anxiety
- Difficulty dealing with loss or family changes
- Coping with traumatic events
- Relationship conflicts
What you can expect from Adult Services at CGFS:
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A thorough assessment of your concerns and symptoms
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To see a trained therapist who uses evidence-based skills such as Cognitive-Behavior Therapy, Dialectical Behavior Therapy, Motivational Interviewing, and Solution-Focused Therapy
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To learn effective skills to manage your feelings and concerns while receiving support and encouragement as you progress
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To be treated with respect and care, and to be an active participant in treatment planning and skill development
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To receive help with referrals if additional resources are needed
